Why Your TruAge Is Probably Lying to You (and how to fix it)
Discover why popular biological age tests like TruAge might be inaccurate and how to get reliable results in 2026. Evidence-based fixes for better longevity tracking.
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Top 5 Longevity Hacks for South Africans
South Africa’s diverse landscape offers unique longevity benefits. From antioxidant-rich Rooibos tea to abundant sunshine for Vitamin D, we have natural advantages. Disclaimer: This is not medical advice. Consult a physician.