|

Personalized Nutrition: From Genes to Plate

One size fits all? Not when it comes to nutrition. Nutrigenomics is the study of how your genes interact with what you eat.

  1. Genetic Testing: Reveal sensitivities to gluten, lactose, or caffeine.
  2. Metabolic Differences: Some people thrive on fats, others on carbs. Know your type.
  3. Targeted Supplementation: Don’t guess. Address specific genetic deficiencies like MTHFR mutations with precision.

Stop dieting blindly. Eat for your DNA.

Disclaimer: This is not medical advice. Consult a physician.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *